Sauteed Pork Chop
Ingredients
3 oz
Boneless Pork Loin Chop, Raw
0.5 tblsp
Vegetable Oil
0.5 tblsp
All Purpose Flour
0.25 tsp
Black Pepper
0.25 tsp
Salt
Nutrition Facts% of Total Calories *
Total Fat
12.5g
55.2%
Saturated Fat
7.4g
Sodium
622mg
Total Carbohydrates
3.3g
7.7%
Dietary Fiber0.2g
Sugars0g
Protein
18.8g
37%
* Percent of
202
Calories
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