Turkey Burger
Ingredients
4 oz
93% Lean Ground Turkey
1 Bun
Whole Grain Burger or Hot Dog Bun
1 Slice
Monterey Jack Cheese
1 tblsp
Ketchup (Catsup)
40 g
Onion
10 g
Lettuce
Nutrition Facts% of Total Calories *
Total Fat
20.7g
44.1%
Saturated Fat
8.5g
Sodium
602mg
Total Carbohydrates
28.1g
24.6%
Dietary Fiber2.5g
Sugars8.2g
Protein
33.1g
31.3%
* Percent of
422
Calories
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