Lean Burger
Ingredients
4 oz
90% Lean Ground Beef
1 Slice
Cheddar Cheese
1 Bun
Whole Grain Burger or Hot Dog Bun
1 tblsp
Ketchup (Catsup)
40 g
Onion
10 g
Lettuce
Nutrition Facts% of Total Calories *
Total Fat
23.6g
46%
Saturated Fat
10.6g
Sodium
610mg
Total Carbohydrates
28.2g
24.2%
Dietary Fiber2.5g
Sugars8.2g
Protein
34.4g
29.8%
* Percent of
461
Calories
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